Shift your mindset, shape your future.
Our services
Individual Therapy
One on one sessions with your desired therapist that is tailored towards your specific needs and goals. You and your therapist will work together in identifying your goals for treatment while exploring your individual values that will assist you in achieving your desired outcome. According to ……., human suffering exists when individuals are not aligned with their core values. We aim to realign you with your personal values. When was the last time you asked yourself what your core values are?
45 mins | $150
Coaching
Professional or lifestyle coaching is a personal learning and development intervention that uses a collaborative, goal-oriented relationship to achieve desired outcomes. Coaching sessions are for individuals who are ready to enter a thought-provoking, introspective and creative process that inspires them to maximize their personal and professional potential for the purpose of actively fulfilling one’s objectives.
50 mins | $150
Couples Therapy
Relationships are hard. Connection is hard when individuals are emotionally blocked due to their past experiences. At KLQ, we want to reconnect you with your partner by exploring your early attachments and the impact it is having on your current relationships. Be prepared to go deep and make meaning of why you behave in such a way that is opposite of what you desire and understanding how your partner brings about your trigger points.
50 mins | $175
Mindset Check-Ins
Real-time, in-the-moment check-ins are sometimes necessary to help reframe thoughts and help individuals get their mindset back on track. Check-ins are intended to complement therapy as part of an individuals human focused plan and are not designed to be the individuals primary intervention.
15 mins | $40
“I underestimated how hard it would be adjusting after my working from home for over 2 years during the pandemic, but with Kristin’s help, I was able to regain focus.”
— KLQ Client