FAQs

KLQ Therapy Services

Have a therapy-related question? We have the answer.

Check out these FAQs and give us a call today for more information!

  • How long is each KLQ Therapy Services session?

    Our individual and coaching sessions are typically 45 minutes in duration. For couples therapy and family therapy, sessions are generally 50 minutes long.

  • What is the session fee?

    Sessions conducted by a licensed therapist are priced at $225. For sessions with an associate therapist, the fee is $150. We do offer a limited number of sliding scale options for those who qualify.

  • How do I know if you are the right therapist for me?

    The most significant indicator of positive therapy outcomes is the relationship between you and your therapist, based on connection and trust. We recommend paying attention to your feelings during sessions to determine if the environment is conducive to achieving your goals. We will regularly check in with you to ensure you feel connected with your therapist, aiming to facilitate the best possible treatment outcome.

  • What is Acceptance and Commitment Therapy?

    Acceptance and Commitment Therapy (ACT) is a mindful psychotherapy approach that emphasizes staying present and accepting thoughts and feelings without judgment. It aims to help individuals navigate difficult emotions and focus on healing rather than dwelling on negativity. ACT encourages taking effective action guided by one's deepest values while remaining fully present and engaged.

  • Do you accept insurance?

    Currently, we accept Optum, Aetna, United Healthcare, and Carelon (formerly Beacon). For clients with PPO plans, we can provide a superbill for potential reimbursement from your insurance provider at their offered rate. We can also utilize payment from behavioral/mental health funds. All payments are due at the beginning of each session.